WOD 15.04.16
FOR TIME
50″ ON / 10″OFF
Power Clean – 40 reps.
DU – 60 reps.
Sit Up – 80 reps.
TIME CAP 10′
Rest 2′
40″ ONN / 20″ OFF
Power Clean – 30 reps.
DU – 50 reps.
Sit Up – 70 reps.
TIME CAP 10′
Rest 2′
30″ ONN / 30″ OFF
Power Clean – 20 reps.
DU – 40 reps.
Sit Up – 60 reps.
TIME CAP 10′