WOD – 02/04/2018
FOR TIME.
Box Jump – 30 repasse
KTB Swing – 60 reps.
Squat Clean – 30 reps.
TIME CAP 12’.
Limite: 24 pessoas.
WOD – 02/04/2018
FOR TIME.
Box Jump – 30 repasse
KTB Swing – 60 reps.
Squat Clean – 30 reps.
TIME CAP 12’.
Limite: 24 pessoas.
- Instagran/pamcrossfitbr
- Facebook/PAMCrossFit