WOD – 06.02.18
FOR TIME.
“DT”
Deadlift – 12 reps.
Hang Power Clean – 9 reps.
Push Jerk – 6 reps.
TIME CAP 15’.
Limite: 24 pessoas.
WOD – 06.02.18
FOR TIME.
“DT”
Deadlift – 12 reps.
Hang Power Clean – 9 reps.
Push Jerk – 6 reps.
TIME CAP 15’.
Limite: 24 pessoas.
- Instagran/pamcrossfitbr
- Facebook/PAMCrossFit