WOD – 07/05/2018
10 ROUNDS FOR TIME.
Rope Climb – 1 rep.
Handstand Push Up – 10 reps.
TIME CAP 12’.
Limite: 24 pessoas.
WOD – 07/05/2018
10 ROUNDS FOR TIME.
Rope Climb – 1 rep.
Handstand Push Up – 10 reps.
TIME CAP 12’.
Limite: 24 pessoas.
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- Facebook/PAMCrossFit