WOD – 09.06.17
EMOM 32′.
A cada 2′:
Min 0-2′
Squat Clean – 10 reps.
Burpee Over The Bar – 15 reps.
Min 2′-4′
Sumô Deadlift High Pull – 10 reps.
Toes To Bar – 15 reps.
WOD – 09.06.17
EMOM 32′.
A cada 2′:
Min 0-2′
Squat Clean – 10 reps.
Burpee Over The Bar – 15 reps.
Min 2′-4′
Sumô Deadlift High Pull – 10 reps.
Toes To Bar – 15 reps.
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