WOD – 10/04/2018
FOR TIME
Double Unders – 50 reps.
Wall Ball – 30 reps.
Shoulder To Overhead – 30 reps.
Double Unders – 50 reps.
Wall Ball – 20 reps.
Shoulder To Overhead – 20 reps.
Double Unders – 50 reps.
Wall Ball – 10 reps.
Shoulder To Overhead – 10 reps.
TIME CAP 15’.
Limite: 24 pessoas.