WOD – 14.06.17
FOR TIME.
Snatch – 21 reps.
Box Jump Over – 30 reps.
Row – 30 cal.
Snatch – 15 reps.
Box Jump Over – 20 reps.
Row – 20 cal.
Snatch – 9 reps.
Box Jump Over – 10 reps.
Row – 10 cal.
TIME CAP 18′.
WOD – 14.06.17
FOR TIME.
Snatch – 21 reps.
Box Jump Over – 30 reps.
Row – 30 cal.
Snatch – 15 reps.
Box Jump Over – 20 reps.
Row – 20 cal.
Snatch – 9 reps.
Box Jump Over – 10 reps.
Row – 10 cal.
TIME CAP 18′.
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