WOD – 16.08.17
5 ROUNDS FOR TIME.
Toes To Bar – 15 reps.
KTB Swing – 15 reps.
Burpee – 15 reps.
Handstand Push Up – 15 reps.
Sumô Deadlift High Pull – 15 reps.
TIME CAP 30′.
Limite: 26 pessoas.
WOD – 16.08.17
5 ROUNDS FOR TIME.
Toes To Bar – 15 reps.
KTB Swing – 15 reps.
Burpee – 15 reps.
Handstand Push Up – 15 reps.
Sumô Deadlift High Pull – 15 reps.
TIME CAP 30′.
Limite: 26 pessoas.
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