Wod – 16 de julho / 2018 | PAM CrossFit & Personal Studio Wod – 16 de julho / 2018 |

Tel.: (19) 3844-5282
atendimento@pamcrossfit.com.br

Wod – 16 de julho / 2018

WOD – 16/07/2018.

FOR TIME.

Thruster – 21 reps.
Toes To Bar – 21 reps.

Thruster – 15 reps.
Toes To Bar – 21 reps.

Thruster – 9 reps.
Toes To Bar – 21 reps.

TIME CAP 12’.

Limite: 24 pessoas.

Arquivos de Wod’s