WOD – 18.09.17
FOR TIME
Wall Ball – 25 reps. Shoulder To Overhead – 20 reps. Toes To Bar -15 reps. Power Clean – 10 reps. Toes To Bar -15 reps. Shoulder To Overhead – 20 reps. Wall Ball – 25 reps.
TIME CAP 20′.
Limite: 26 pessoas.