WOD – 22.01.18
5 ROUNDS.
Every 2’:
Burpee Box Jump Over – 10 reps.
Power Clean – 10 reps.
Push Press – 10 reps.
Rest 2’.
Limite: 24 pessoas.
WOD – 22.01.18
5 ROUNDS.
Every 2’:
Burpee Box Jump Over – 10 reps.
Power Clean – 10 reps.
Push Press – 10 reps.
Rest 2’.
Limite: 24 pessoas.
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