WOD – 23/04/2018
FOR TIME.
21 – 18 – 15 – 12 – 9 – 6 – 3.
Shoulder To Overhead.
Burpees Over The Bar.
Double Unders – 30 reps.
TIME CAP 20’.
Limite: 24 pessoas.
WOD – 23/04/2018
FOR TIME.
21 – 18 – 15 – 12 – 9 – 6 – 3.
Shoulder To Overhead.
Burpees Over The Bar.
Double Unders – 30 reps.
TIME CAP 20’.
Limite: 24 pessoas.
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