WOD – 23.10.17
FOR TIME
120 DU
20 pull ups
40 hang power clean 60/45
600 mts run
40 power cleans 60/45
20 pull ups
120 du
TIME CAP: 20′
WOD – 23.10.17
FOR TIME
120 DU
20 pull ups
40 hang power clean 60/45
600 mts run
40 power cleans 60/45
20 pull ups
120 du
TIME CAP: 20′
- Instagran/pamcrossfitbr
- Facebook/PAMCrossFit