WOD – 25/04/2018
FOR TIME (Duplas/Trios)
Wall Ball – 100, 80, 60, 40, 20, 10.
Toes To Bar – 50, 40, 30, 20, 10, 5.
Bar Muscle Up – 25, 20, 15, 10, 5, 5.
TIME CAP 30’.
Limite: 24 pessoas.
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LPO: Jerk / Split Jerk.
Limite: 24 pessoas.
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