WOD – 27.02.18
4 ROUNDS FOR TIME.
Overhead Lunge – 10 mts.
Double Unders – 50 reps.
Overhead Lunge – 10 mts.
Handstand Push Up – 25 mts.
TIME CAP 16’.
Limite: 24 pessoas.
WOD – 27.02.18
4 ROUNDS FOR TIME.
Overhead Lunge – 10 mts.
Double Unders – 50 reps.
Overhead Lunge – 10 mts.
Handstand Push Up – 25 mts.
TIME CAP 16’.
Limite: 24 pessoas.
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- Facebook/PAMCrossFit