Wod – 29 de janeiro / 2018 |  PAM CrossFit & Personal Studio Wod – 29 de janeiro / 2018 |  
 

Wod – 29 de janeiro / 2018

WOD – 29.01.18

“OPEN 16.5”

FOR TIME.

21 – 18 – 15 – 12 – 9 – 6 – 3.

Thruster.
Bar Facing Burpees.

TIME CAP 20’.

Limite: 24 pessoas.