WOD – 29.05.17
FOR TIME.
Run – 1 km.
3 Rounds:
Thruster – 30 reps.
Box Jump Over – 30 reps.
TIME CAP 25′.
WOD – 29.05.17
FOR TIME.
Run – 1 km.
3 Rounds:
Thruster – 30 reps.
Box Jump Over – 30 reps.
TIME CAP 25′.
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- Facebook/PAMCrossFit