Wod – 18 de maio / 2017 |  PAM CrossFit & Personal Studio Wod – 18 de maio / 2017 |  
 

Wod – 18 de maio / 2017

WOD – 18.05.17

FOR TIME.

DU – 50 reps.
Air Squat – 40 reps.
Power Clean – 30 reps.
Burpee Facing Bar – 20 reps.
Run – 1 km.
Burpee Facing Bar – 20 reps.
Power Clean – 30 reps.
Air Squat – 40 reps.
DU – 50 reps.

TIME CAP 25′.