WOD – 17/04/2018
5 ROUNDS FOR TIME.
Run – 400 mts.
Box Jump – 30 reps.
Wall Ball – 30 reps.
TIME CAP 40’.
Limite: 24 pessoas.
WOD – 17/04/2018
5 ROUNDS FOR TIME.
Run – 400 mts.
Box Jump – 30 reps.
Wall Ball – 30 reps.
TIME CAP 40’.
Limite: 24 pessoas.
- Instagran/pamcrossfitbr
- Facebook/PAMCrossFit