WOD – 07.08.17
EMOM 18′.
Min 1: Squat Clean – 5 reps.
Min 2: Burpee Over The Bar – 10 reps.
Min 3: Rest.
Limite: 26 pessoas.
WOD – 07.08.17
EMOM 18′.
Min 1: Squat Clean – 5 reps.
Min 2: Burpee Over The Bar – 10 reps.
Min 3: Rest.
Limite: 26 pessoas.
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