WOD – 09.08.17
FOR TIME.
Wall Ball – 100 reps.
Handstand Push Up – 50 reps.
Deadlift – 25 reps.
TIME CAP 20′.
Limite: 26 pessoas.
WOD – 09.08.17
FOR TIME.
Wall Ball – 100 reps.
Handstand Push Up – 50 reps.
Deadlift – 25 reps.
TIME CAP 20′.
Limite: 26 pessoas.
- Instagran/pamcrossfitbr
- Facebook/PAMCrossFit