WOD – 11/04/2018
FOR TIME.
9 – 7 – 5.
Power Clean.
Burpee Over The Bar.
Rest 1’.
10 – 8 – 6.
Power Clean.
Burpee Over The Bar.
Rest 1’.
11 – 9 – 7.
Power Clean.
Burpee Over The Bar.
TIME CAP 9’.
Limite: 24 pessoas.
…………………………………………
LPO: Split Jerk.
Limite: 24 pessoas.
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