WOD – 14.11.17
AMRAP 15’.
DU – 30 reps.
Squat Clean – 5 reps.
Run – 300 m.
Limite: 26 pessoas.
WOD – 14.11.17
AMRAP 15’.
DU – 30 reps.
Squat Clean – 5 reps.
Run – 300 m.
Limite: 26 pessoas.
- Instagran/pamcrossfitbr
- Facebook/PAMCrossFit