WOD – 24.05.17
FOR TIME.
Run – 1 km.
Cindy – 3 rounds.
Run – 800m.
Cindy – 4 rounds.
Run – 400m.
Cindy – 5 rounds.
Run – 200m.
Cindy – 6 rounds.
TIME CAP 30′.
WOD – 24.05.17
FOR TIME.
Run – 1 km.
Cindy – 3 rounds.
Run – 800m.
Cindy – 4 rounds.
Run – 400m.
Cindy – 5 rounds.
Run – 200m.
Cindy – 6 rounds.
TIME CAP 30′.
- Instagran/pamcrossfitbr
- Facebook/PAMCrossFit