WOD – 29.08.17
AMRAP 15′.
Box Jump – 10 reps.
Lunge – 20 reps.
DU – 30 reps.
Limite: 26 pessoas.
WOD – 29.08.17
AMRAP 15′.
Box Jump – 10 reps.
Lunge – 20 reps.
DU – 30 reps.
Limite: 26 pessoas.
- Instagran/pamcrossfitbr
- Facebook/PAMCrossFit