Wod – 30 de maio / 2017 |  PAM CrossFit & Personal Studio Wod – 30 de maio / 2017 |  
 

Wod – 30 de maio / 2017

WOD – 30.05.17

3 Sets:

AMRAP 4′.

Toes To Bar – 10 reps.
Pull Up – 10 reps.

FOR TIME.

DU – 100 reps.